Are you someone who enjoys being in the gym for longer periods of time but you don't know how you can structure out your workouts? Well, then this program is right for you! In this 6-Day workout program, your big focus is on hypertrophy when it comes to full body with some strength components in there, ideal for someone who has been in the gym a little before or who is just interested in jumping right into it!

BFP 6 Day Workout Plan

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    Indianapolis, IN

    Aaron - (812) 801-6364

    Dawson - (812) 801-7085

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